When animals are under attack they have three options fight, flight or freeze (playing dead). If they go into freeze they need to do a trembling shaking ritual afterwards to come out of freeze. If they don’t do this they die. Humans go into a freeze response many times in their lives and their natural inborn trembling shake it off mechanism becomes suppressed early on. This causes a slew of mental/emotional/structural/&systemic problems as trapped traumatic memories are stored deep within the body. Traumatic memories basically never stop looping and can cause tremendous suffering. TRE allows one to go deep within the nervous system and brain and erase these traumatic memory loops. This work has had great success with soldiers suffering with PTSD which is considered one of the most challenged areas for those working with mental emotional trauma.