Energy work and Energy Healing: A bit of clarification

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So what is energy? Everything is energy, whether fast or slow, hot or cold,  dark or light, dead or alive, dense or light.  If one uses an ice pack for injury that is energy healing.  If one goes to a sauna and sweats that is energy healing. If one exercises that is energy healing.  To move energy is center piece to healing, however the real question is what happens in the body when energy comes to a standstill?  There are various systems ...

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